Recover and feel yourself again
Reconnect with your body and feel yourself again after your baby is born. Sounds good? A restorative post-natal massage is an enjoyable experience that can help you feel comfortable in your own
Post-natal massage is specifically focused helping your body to heal & recover afters the strains from labor and childbirth in the 4-6 months after giving birth. It assists you to reconnect with yourself again, can help you cope better with the challenges and stress of a newborn and improves a sense of well-being.
What to Expect?
It is all about you. A variety of therapeutic massage, reflexology, acupressure, and energy healing are blended into one flowing restful massage, that has you floating out the door. Or you choose to work on a more specific approach if you need to release in certain areas like tight shoulders and hips using remedial techniques and stretches.
How does Post-Natal massage help you?
Taking time out in the form of a massage gives you time to rest and the body time to care for itself.
It soothes the nervous system of a sleep-deprived mother (or new father) and re-elevates your mood helping you to cope better with your new rhythm.
Post-natal massage will help to ease muscular pain, tension or sore spots assisting recovery from postural and physical changes of your pregnancy.
It also has a positive effect on the lymphatic system and can be beneficial for breastfeeding difficulties.
A perfect way to top up on energy and recover your strength whilst it is giving you a moment to yourself away from the hectic life with a newborn.
Conditions that could benefit from Post-Natal massage:
- Aches, pains, tension
- Increase energy levels
- Improve sleep
- Tension headaches
- Boost immune function
- Improve digestive problems
- Enhance sleep or insomnia
- Nourish skin
- “Me” time
If you like to, there is an opportunity to talk about your experience of childbirth giving you a healing space to acknowledge and reflect your childbirth experience and how it is now.
How will we assist you?
Our aim is to create an effective massage to help you relax so the body can recover and re-energize, creating balance and inner peace reconnecting your sense of self with your post baby body.
We like to take the time to listen to your childbirth experiences and assess your physical state as to tailor a treatment best suited for your unique circumstances.
With a background as a community maternity nurse, Mariska has helped many new families get adjusted to the new family member and lifestyle. She now has specialized in pregnancy massage and maternity reflexology to care and support your health and wellbeing through her massage skills.
Have a snooze on us, recharge and leave the stress behind. You deserve it! But how?
- Ask for help to babysit
- Pick the right time (after feeding, during sleeping time)
- Schedule your appointment ahead
Spread the love
Support a friend or your wife or a new daddy. Surprise them with a gift voucher.
Perfect when they are feeling tired, overwhelmed and are in need of a bit of pampering or some much needed TLC. Or great for a baby shower! Purchase online and send directly to the new parent.
Our goal is to help you achieve yours. Put yourself in good hands.