Headaches can be a real misery and sometimes it can seem as if you’ve tried everything to get rid of them but they just keep on coming back. Painkillers can seem like the obvious choice because yes, they do work – but then the headache will often return. If you’re really unlucky you may also […]
Top 5 benefits to plan a regular massage
There’s no doubt that massages feel amazing, but did you know that the benefits of a treatment last far longer than that post-rub down buzz? It’s not just the serene music and delicious smelling oils that immediately take you to a stress-free space. These top 5 benefits will explain how planning a regular massage can […]
Confused about Remedial massage versus Relaxation Massage?
What do you think of when you hear the word massage? Do the Tibetan bowls start singing to you? Do you drift off to la la land? Or does it brings up a feeling of relief and are you ready to conquer the world? Maybe it reminds you on the exercise goals you’ve reached? The […]