What do you think of when you hear the word massage? Do the Tibetan bowls start singing to you? Do you drift off to la la land? Or does it brings up a feeling of relief and are you ready to conquer the world? Maybe it reminds you on the exercise goals you’ve reached? The […]
Top 5 benefits to plan a regular massage
Massage Those Regular Headaches Away
Headaches can be a real misery and sometimes it can seem as if you’ve tried everything to get rid of them but they just keep on coming back. Painkillers can seem like the obvious choice because yes, they do work – but then the headache will often return. If you’re really unlucky you may also […]
5 self-care tips for in between massages
Wouldn’t it be amazing if we could have a massage every day of the week for self-care? Sadly, most of us don’t have the time or the money to indulge in quite such a regular massage routine, but we can make the most of massage treatments by taking care of ourselves in between massages with […]
Reflexology as a back pain killer
Reflexology is often confused with a foot massage and considered a treat, rather than a way to provide relief. Many people think that reflexology is good for relaxation and treating sore feet. While this is true, not everybody realizes that reflexology therapy is a powerful back pain killer that can be used to help people […]
