Reflexology is often confused with a foot massage and considered a treat, rather than a way to provide relief. Many people think that reflexology is good for relaxation and treating sore feet. While this is true, not everybody realizes that reflexology therapy is a powerful back pain killer that can be used to help people […]
The Power of Touch
It’s an undeniable fact; Humans love to be touched, bear hugged, rubbed on the back and being massaged. Touch is one of the most important things you can give to your body. A powerful way of communication. Touch doesn’t lie and when you touch someone you feel that person and are touched at the same time. […]
5 self-care tips for in between massages
Wouldn’t it be amazing if we could have a massage every day of the week for self-care? Sadly, most of us don’t have the time or the money to indulge in quite such a regular massage routine, but we can make the most of massage treatments by taking care of ourselves in between massages with […]
Massage Those Regular Headaches Away
Headaches can be a real misery and sometimes it can seem as if you’ve tried everything to get rid of them but they just keep on coming back. Painkillers can seem like the obvious choice because yes, they do work – but then the headache will often return. If you’re really unlucky you may also […]
Pain in the Neck
STOP what you’re doing right now. Check your chin! How far is it sticking forward? Do you regularly have pain, stiffness or a locked-up neck? Can’t look over your shoulder when changing lanes? Get headaches often perhaps? Find out what tight neck muscles have to do with it and how remedial massage can help you can get rid of it. […]