MarisSage Remedial Therapies | Epping | Phegans Bay | Massage - Reflexology - Pregnancy

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Relaxation Massage

Unwind and relax …

MarisSage Remedial Therapies | Shoulder Massage

Practicing relaxation can do positive things for someone’s health. Relaxation massage is the perfect way to unwind and ease away daily aches, pains and unload after a mental workout.

Using slow rhythmic long strokes, petrissage, effleurage techniques, a variation in pressure it generates a deep sense of relaxation giving the body time to rest and recover. Combined with rolling, rocking, shaking and stretching techniques from the dynamic massage and the use of essential oils, you feel both mentally and physically better balanced. Creating body awareness and improving overall health and wellbeing to help you live happier and healthier.

Or you may just be in need of a bit of some tender, love and self-care. Looking after yourself is most important in today 24H rat race. Why not delegate it?!

Our experienced massage therapist will give you her undivided attention, addressing your immediate needs and comfort, whilst sensitively applying pressure using a blend of essential oils just right for you.

Benefits of relaxation massage

Relaxation massage generates an overall therapeutic effect. It helps your body to increase circulation, calm the nervous system, release muscular tension, reduce stress, support the immune function and enhances sleep. It continuous flow creates a calming, soothing effect where healing hands give comfort and nourishment not just to the body but your mind and soul. Massage enable better coping for whatever life throws at us, it elevates mood as endorphins (happiness hormones) are released and it enhances clearer thought processes for improving concentration. Best of all your soul gets time to catch up, process experiences or emotions, whilst encouraging feelings of content and well-being!

The depth of the massage can be light or deep, whatever feels most appropriate for your immediate needs and comfort. During MarisSage relaxation massages the face is included. Applying a sensitive touch to the face can bring deep relaxation from the daily stress of the hard working mind. And if permission to mess up your hair, we can even extend it with a scalp massage :-).

When to choose relaxation massage?

  • Stress
  • Muscular Tension
  • Tension headaches
  • Digestive problems
  • Fatigued
  • Sleep disorders like insomnia
  • Nervousness, anxiety or subclinical depression
  • Increase mental performance
  • Lower High blood pressure
  • Support for cardiovascular conditions

This is wonderful massage to de-stress, increase energy, and bring about physical and mental rejuvenation. It also helps prevent dysfunction and assist you to maintain optimal health and a means to stay well-balanced.

All you have to do is close your eyes, let go, unwind your hard-working mind and reconnect.

Service available at Epping

MarisSage Remedial Therapies | Book Now Button
  • I had been meaning to have a proper reflexology treatment for a very long time, and finally had my first ever proper reflexology session earlier this week (the so called reflexology foot massages incorporated in body massage or foot spa... read moreI had been meaning to have a proper reflexology treatment for a very long time, and finally had my first ever proper reflexology session earlier this week (the so called reflexology foot massages incorporated in body massage or foot spa places, although relaxing and soothing, do not compare). Mariska is very warm and friendly, and able to make you feel welcome and relaxed as soon as you meet her. She was extremely thorough in going through the new client questionnaire and asking further questions about health and well being and any issues or concerns before starting the treatment, and genuinely interested in providing you with the best overall treatment possible. Mariska is very attentive working on all your pressure points. Looking forward to my next appointment. Would definitely recommend a treatment with Mariska at Marisage. read less

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    Christine Yee
    9 months ago
  • I feel amamzing after a much-needed reflexology session with Mariska yesterday. Her passion and knowledgeable method of engagement is just simply awesome. I highly recommend her!

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    Crystal Jacobs
    1 year ago
  • Mariska soothed my aches away with her targeted treatment. I can now move my jaw without pain after root canal work and my neck and shoulders are much less tense. Thank you Markisa!

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    Patricia Pekic
    1 year ago
  • Best massage I ever experienced here in Sydney. Mariska takes a holistic approach to my body pains and until now, I still feel rejuvenated. Highly recommended & will definitely come back.

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    Lyann Sy-Reyes
    2 weeks ago
  • Mariska is a wonderful and attentive massage therapist. She was able to ease many aches and pains during my pregnancy and always made me feel comfortable and relaxed. I would certainly recommend her!

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    Riina Rahnel
    1 year ago
  • My wife had a massage and reflexology with Mariska last week, she thoroughly enjoyed her experience there. Mariska was very professional, friendly and easy to talk to. She made sure she properly understood my wife’s health history in order to... read moreMy wife had a massage and reflexology with Mariska last week, she thoroughly enjoyed her experience there. Mariska was very professional, friendly and easy to talk to. She made sure she properly understood my wife’s health history in order to tailor the treatment to best suit her needs. The environment was very relaxing, you are able to chat during your treatment if you’d like to, or completely zone out if you’d prefer. My wife was very impressed and is looking forward to her next appointment! read less

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    A Google User
    8 months ago
  • Mariska is genuinely interested in her clients and gives an excellent remedial massage! Highly recommend MarisSage Remedial Therapies!

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    Rhonda Jeffs
    2 years ago
  • Felt very relaxed after my pregnancy massage. I was bit skeptical at the beginning but it was definitely worth it. It was a great experience with Mihyeng. Will definitely visit again!

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    Deepika Sharma
    5 months ago
  • Great new premises in Genesis. Maris brings a professional approach to Remedial Massage and asks the right questions to work on the areas you have issues. Highly recommend.

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    Stephen Fletcher
    1 month ago
  • Thank you Anna for a fantastic massage. You did a brilliant job and I left feeling tension free in my back.

    An excellent experience and I will be booking again soon.

    Thank you

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    Iain Wood
    1 month ago
  • I was sceptical, hadn’t had massages for a while, but it was brilliant. I felt relaxed, pain free and very calm after my first massage; a nice feeling and I’ll be back regularly. Thankyou Anna, good job 👍

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    Kathy Hood
    1 month ago
  • Awesome massage that hit the 'stressed' spots in all the right places. Felt like a new woman afterwards. Mariska is also a warm and friendly person. Highly recommend.

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    Marie Davies
    1 year ago
  • positive review Mariska is a caring professional who strives to help her clients by treating their particular aches and pains. Always a great outcome. Thank you Mariska.

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    Patricia Pekic
    10 months ago
  • I can highly recommend MarisSage reflexology sessions. I always come to a complete rest. She helps me to stop the constant flow of thoughts and calms my mind, which helps me to be less overwhelmed and more efficient during my... read moreI can highly recommend MarisSage reflexology sessions. I always come to a complete rest. She helps me to stop the constant flow of thoughts and calms my mind, which helps me to be less overwhelmed and more efficient during my week. A huge advantage being a busy mum and self employed business woman!! read less

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    Wendy Smits-van de Ven
    4 years ago
  • Professional service.
    Willing to listen and provide necessary recommendations.

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    Calvin Chan
    8 months ago
  • positive review One of the best massage sessions I had. Mariska is knowledgeable and caring. Highly recommend Mariska for all types of aches and pains.Or just to relax :)

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    Nina Sha
    1 year ago
  • Always a great massage with Mariska. Can highly recommend for relaxation and getting into sore, tight muscles.

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    Katrina Henry Haskew
    4 years ago
  • positive review Mariska is a lovely lady, she is caring and careful, she knows exactly where to press and for how long :)))

    Thank you very much for the treatments, also thank you for your tips what I can do at home...
    read moreMariska is a lovely lady, she is caring and careful, she knows exactly where to press and for how long :)))

    Thank you very much for the treatments, also thank you for your tips what I can do at home to support my lower back and my shoulders, I am now doing the exercises you showed me and working on my strength until our next appointment :)
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    Nadia Alex
    1 year ago
  • I’m 35 weeks pregnant and had a wonderful massage with Anna. My body feels so much better and all my aches and pains have gone. I’ve slept comfortably ever since. I can’t wait to have another just before my baby... read moreI’m 35 weeks pregnant and had a wonderful massage with Anna. My body feels so much better and all my aches and pains have gone. I’ve slept comfortably ever since. I can’t wait to have another just before my baby is due to make sure my body is in the best condition possible for labour. read less

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    Dawn Harper
    3 weeks ago
  • I went to see Mariska with a very tensed and sore back, along with shooting pain down my legs. I was very pleased with Mariska’s knowledge about the body and how quickly she diagnosed and started the treatment. I found... read moreI went to see Mariska with a very tensed and sore back, along with shooting pain down my legs. I was very pleased with Mariska’s knowledge about the body and how quickly she diagnosed and started the treatment. I found her very professional with excellent communication skills and magical hands. She knew exactly how to treat my body to relieve pain and get me feeling better from the first visit. Thank you, see you at my next visit!!

    I have returned to Mariska few times now and I look forward to my visits - she knows her stuff. Thank you Mariska and see you this weekend.
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    Gita Charan
    1 year ago

Get in Touch


Call Us: (02) 9868 4432
Email: Contact us

Visit Us:
Epping, 37/74 Rawson Street just a short walk from the station

Phegans Bay, 13 Raymond road entry on the first floor

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