Unwind and relax …
Practicing relaxation can do positive things for someone’s health. Relaxation massage is the perfect way to unwind and ease away daily aches, pains and unload after a mental workout.
Using slow rhythmic long strokes, petrissage, effleurage techniques, a variation in pressure it generates a deep sense of relaxation giving the body time to rest and recover. Combined with rolling, rocking, shaking and stretching techniques from the dynamic massage and the use of essential oils, you feel both mentally and physically better balanced. Creating body awareness and improving overall health and wellbeing to help you live happier and healthier.
Or you may just be in need of a bit of some tender, love and self-care. Looking after yourself is most important in today 24H rat race. Why not delegate it?!
Our experienced massage therapist will give you her undivided attention, addressing your immediate needs and comfort, whilst sensitively applying pressure using a blend of essential oils just right for you.
Benefits of relaxation massage
Relaxation massage generates an overall therapeutic effect. It helps your body to increase circulation, calm the nervous system, release muscular tension, reduce stress, support the immune function and enhances sleep. It continuous flow creates a calming, soothing effect where healing hands give comfort and nourishment not just to the body but your mind and soul. Massage enable better coping for whatever life throws at us, it elevates mood as endorphins (happiness hormones) are released and it enhances clearer thought processes for improving concentration. Best of all your soul gets time to catch up, process experiences or emotions, whilst encouraging feelings of content and well-being!
The depth of the massage can be light or deep, whatever feels most appropriate for your immediate needs and comfort. During MarisSage relaxation massages the face is included. Applying a sensitive touch to the face can bring deep relaxation from the daily stress of the hard working mind. And if permission to mess up your hair, we can even extend it with a scalp massage :-).
When to choose relaxation massage?
- Stress
- Muscular Tension
- Tension headaches
- Digestive problems
- Fatigued
- Sleep disorders like insomnia
- Nervousness, anxiety or subclinical depression
- Increase mental performance
- Lower High blood pressure
- Support for cardiovascular conditions
This is wonderful massage to de-stress, increase energy, and bring about physical and mental rejuvenation. It also helps prevent dysfunction and assist you to maintain optimal health and a means to stay well-balanced.
All you have to do is close your eyes, let go, unwind your hard-working mind and reconnect.
Service available at Epping
I have had an issue in my neck and shoulder which restricted certain movements for me. I have had two sessions with Mariska so far and the results and amazing. She is a very professional and knowledgeable person. she ... read more
A Google User10 months agoOne of the best massages I've had.I've been treated by both Mariska and Anna and they are both good.
Elin Lin5 months agoMy wife had a massage and reflexology with Mariska last week, she thoroughly enjoyed her experience there. Mariska was very professional, friendly and easy to talk to. She made sure she properly understood my wife’s health history in order to... read more
Andrew Fairhurst1 year agoAwesome massage that hit the 'stressed' spots in all the right places. Felt like a new woman afterwards. Mariska is also a warm and friendly person. Highly recommend.
Marie Davies1 year agoMariska is consistently polite, listens to my health concerns and always manages to find my sore spots and sooth my aches away with her calming treatment. My lower back rarely flairs up now thanks to my regular massages with Mariska.... read more
Patricia Pekic2 years agoSo relaxing...mariska has magic hands!!
Highly recommend
Lucia Van Gerwen4 years agoMariska has amazing hands.
I have been a massage therapist for many years and have had a lot of massages over time.
Mariska's treatments are the best I have ever had!!Kim McChlery4 years agoMariska is genuinely interested in her clients and gives an excellent remedial massage! Highly recommend MarisSage Remedial Therapies!
Rhonda Jeffs2 years agoGreat new premises in Genesis. Maris brings a professional approach to Remedial Massage and asks the right questions to work on the areas you have issues. Highly recommend.
Stephen Fletcher5 months agoI had a great remedial massage for some upper back pain I have been experiencing recently. Mariska was really great about listening to my issues and tailoring the massage specifically to target my problem area. Would highly recommend for anyone... read more
Ellen Nelson1 year ago
Mariska is a caring professional who strives to help her clients by treating their particular aches and pains. Always a great outcome. Thank you Mariska.Patricia Pekic1 year agoAn all round wonderful experience!
Rozanne Collins5 years agoI had pregnancy massage here and I loved it! the staff was very friendly, and easy to talk to. located in a very convenient place. felt so relaxed with the professional massage.
Ranee P3 months agoMariska is wonderful! I am so glad I found her. I went to her with chronic back pain due to work stress, bad posture and a prolonged accident injury (whiplash). She was able to quickly identify which area was causing... read more
Kinjal Shah3 years agoMariska soothed my aches away with her targeted treatment. I can now move my jaw without pain after root canal work and my neck and shoulders are much less tense. Thank you Markisa!
Patricia Pekic1 year agoTxs Mariska......your personalised treatment is great. Would definitely recommend you.
carm b2 years ago- Mariska has a friendly but professional manner, which helped me feel at ease. Her massages are always such a treat and really help me to relax.Vanessa Barrett1 year ago
Lorenza attended to me and she was very nice and worked with me to give me a really good massage. I felt so good and relaxed, one of the best massages I have had. I would highly recommend her.
Sam Denaro1 year agoMariska is consistently polite, listens to my health concerns and always manages to find my sore spots and sooth my aches away with her calming treatment. My lower back rarely flairs up now thanks to my regular massages with Mariska.... read more
Patricia Pekic2 years agoThe massage was excellent. Anna was professional and highly capable. Will certainly be returning for another massage !
Philippa & Iain Wood4 months ago
