MarisSage Remedial Therapies | Epping | Phegans Bay | Massage - Reflexology - Pregnancy

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Maternity Reflexology

MarisSage Remedial Therapies | Pragnance Massage

Maternity Reflexology provides a comforting and nurturing environment for both mother and baby throughout the pregnancy.

It offers support, assist to relieve discomforts due to pregnancy and help your recovering faster after you have given birth, either after a fast, long or heavy childbirth or a cesarean.

Reflexology helps to feel yourself again sooner in a safe, natural and relaxing way.

What to Expect?

Gentle thumb and finger techniques apply pressure to sensory areas or reflex points of the foot, hands, and ears. This sends a message through the central nervous system up to the brain where it is directed to other organs, glands, and tissues of the body to harmonize bringing about a deep sense of relaxation to nurture both mother and baby.

By including the meridians from the traditional Chinese medicine, it clears imbalances and “kinks” in vital energy channels restoring balance on both the physical and energetic level.

Benefits of Maternity Reflexology

Reflexology promotes relaxation, improves circulation, stimulates vital organs and encourages the natural healing process of the body.

Research has shown that women who have reflexology throughout their pregnancies have an increase in their health and well-being which often results in having beautiful births, with more settled babies, who breastfeed better and a seeming faster recovery after a cesarean.

First 13 weeks
You can often see the baby in the reflex are on the foot after 6 weeks, as a change in skin colour. In this time, usually dramatic hormonal changes can be overwhelming and make you feel fatigued, lethargic, nauseous and cause morning sickness, or breast sensitivity.

Relaxing techniques are applied to make you feel supported, nurtured and help you unwind and re-energize, promote a state of harmony and well-being.

From 14 weeks – Due date
After 12 weeks, a little bump appears that grows, if your baby does. Causing imbalances in your physiological functions and more changes in your emotional wellbeing. Pregnancy symptoms such as; obstipation, gastric acid, headaches, migraines, sleep problems or lower pains and legs cramps or oedema could surface.

Specialized sessions are created to aid you to reduce, relieve and manage your symptoms, stress and tension.

Overtime
If the little bubba decides to take a longer stay, reflexology can assist with the preparation of the body for a natural birth by stimulation of all those ‘forbidden points’ to hint the baby and body it is time for labour, and perhaps avoid medication.

This is a process that can get started at 38 weeks and, may or may not, be a ‘one push’ option.

Post Natal (6-8 weeks after giving birth)
After the delivery, you may experience confusing and contradictory emotions. Not surprising as your body, mind, and spirit undergo serious change and run into many new challenges.

The balancing, harmonizing and restorative action of reflexology works very healing during this time. Even if your body had a smooth birth, it will appreciate regaining balance quickly.

Did you know reflexology sessions actually calms the fetus, as baby experience the benefits of reflexology too through their connection with mom?

How will we assist you?

It is a very calming and relaxing treatment that works holistically. At MarisSage Remedial Therapies we marry reflex points with meridian points, or apply the metamorphose technique in some cases.

We adapt the pressure and the length of each session may vary or ask you to sit or lie down in a particular position depending on the stage of pregnancy. There is room if you wish to share your story. Baby can come along too and have a snooze on your tummy or you may like to find a babysitter.

MarisSage Remedial Therapies | Baby Feet

Service available at Epping & Phegans Bay

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  • Mariska has been thorough in helping to work out what may be causing my pain and very effective in helping to relieve my back pain. For my first session, I arrived in agony and left feeling so much better. Each... read moreMariska has been thorough in helping to work out what may be causing my pain and very effective in helping to relieve my back pain. For my first session, I arrived in agony and left feeling so much better. Each remedial massage session has helped to relieve loosen my muscles. The exercises Mariska recommends are also helpful and will make me stronger in future! read less

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    Heather Rasker
    1 year ago
  • The massage last Tuesday was great - I went into labour and had a little girl on Thursday! The relaxation helped and I had a very short labour

    Louise
    11 months ago
  • I went to see Mariska with a very tensed and sore back, along with shooting pain down my legs. I was very pleased with Mariska’s knowledge about the body and how quickly she diagnosed and started the treatment. I found... read moreI went to see Mariska with a very tensed and sore back, along with shooting pain down my legs. I was very pleased with Mariska’s knowledge about the body and how quickly she diagnosed and started the treatment. I found her very professional with excellent communication skills and magical hands. She knew exactly how to treat my body to relieve pain and get me feeling better from the first visit. Thank you, see you at my next visit!! read less

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    Gita Charan
    1 year ago
  • Mariska really helped me. She didn’t just give me healing massages (she got all the 147 knots out of my shoulder, arm and wrist), she also helped me deal with my questions on how to deal with my temporary... read moreMariska really helped me. She didn’t just give me healing massages (she got all the 147 knots out of my shoulder, arm and wrist), she also helped me deal with my questions on how to deal with my temporary impairment. She has a holistic approach and is clear in what she finds and in her messages. She has a good understanding of how the body works and helped me fix mine, for which I am very thankful. read less

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    Esther van den Toorn-Wentink
    2 years ago
  • Mariska is professional and highly personable! I have a noticeable improvement after visiting her clinic for chronic back pain.

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    Nicola Riebolge
    6 months ago
  • positive review Wonderful remedial massage . Nice firm pressure on tight muscles with relaxing ambient atmosphere. Therapist has great knowledge of muscle and anatomy . 60 minutes and I felt great. Thank you !

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    Karen Guy
    1 year ago
  • Mariska is a lovely lady, she is caring and careful, she knows exactly where to press and for how long :)))

    Thank you very much for the treatments, also thank you for your tips what I can do at home...
    read moreMariska is a lovely lady, she is caring and careful, she knows exactly where to press and for how long :)))

    Thank you very much for the treatments, also thank you for your tips what I can do at home to support my lower back and my shoulders, I am now doing the exercises you showed me and working on my strength until our next appointment :)
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    Nadezhda Alex
    10 months ago
  • I was dealing with some sudden stiffness in my shoulder that prevented me from moving it without pain. I booked an appointment for a remedial massage ASAP with Mariska. She was able to pinpoint my issue and worked out the... read moreI was dealing with some sudden stiffness in my shoulder that prevented me from moving it without pain. I booked an appointment for a remedial massage ASAP with Mariska. She was able to pinpoint my issue and worked out the stubborn knot, much to my relief. I've been coming here for a few years now and I'm always thankful for the stellar service and pain relief/relaxation! read less

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    V H
    11 months ago
  • Felt very relaxed after my pregnancy massage. I was bit skeptical at the beginning but it was definitely worth it. It was a great experience with Mihyeng. Will definitely visit again!

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    Deepika Sharma
    3 months ago
  • I have had an issue in my neck and shoulder which restricted certain movements for me. I have had two sessions with Mariska so far and the results and amazing. She is a very professional and knowledgeable person. she ... read moreI have had an issue in my neck and shoulder which restricted certain movements for me. I have had two sessions with Mariska so far and the results and amazing. She is a very professional and knowledgeable person. she analyses the issue in absolute detail and works the areas to heal so well. I highly recommend Marissage for the services they offer. It has been by far my best experience in actually healing through massage therapies. read less

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    Sushma Suryanarayan
    4 months ago
  • Mariska is genuinely interested in her clients and gives an excellent remedial massage! Highly recommend MarisSage Remedial Therapies!

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    Rhonda Jeffs
    1 year ago
  • I had a wonderful relaxing massage with Mariska. Thanks so much! Look forward to seeing you again soon for the next massage, this time working on my problem areas.

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    Shannon Pearse
    2 years ago
  • I give 5 stars for mariska’s holistic approach to massage therapy. She was able to link some of emotional and physical stress that cause body aches and tension, and she gave well-thought advices to improve wellbeing in general. Not... read moreI give 5 stars for mariska’s holistic approach to massage therapy. She was able to link some of emotional and physical stress that cause body aches and tension, and she gave well-thought advices to improve wellbeing in general. Not expected at all! read less

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    lerisca Lensun
    1 year ago
  • Always a great massage with Mariska. Can highly recommend for relaxation and getting into sore, tight muscles.

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    Katrina Henry Haskew
    4 years ago
  • I had a great remedial massage for some upper back pain I have been experiencing recently. Mariska was really great about listening to my issues and tailoring the massage specifically to target my problem area. Would highly recommend for anyone... read moreI had a great remedial massage for some upper back pain I have been experiencing recently. Mariska was really great about listening to my issues and tailoring the massage specifically to target my problem area. Would highly recommend for anyone looking to relieve pain. read less

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    Ellen Nelson
    5 months ago
  • Awesome massage that hit the 'stressed' spots in all the right places. Felt like a new woman afterwards. Mariska is also a warm and friendly person. Highly recommend.

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    Marie Davies
    9 months ago
  • Amazing experience with Mariska, She really knows how to hit the good spots and encourage a relaxing pregnancy massage.

    Booking in my next appointment now!

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    Lisa Whitty
    7 months ago
  • I saw Mariska yesterday for a remedial massage on my ailing back. Mariska made it very easy to explain what my problem is and after an initial examination she was able to relieve my back pain using targeted massage and... read moreI saw Mariska yesterday for a remedial massage on my ailing back. Mariska made it very easy to explain what my problem is and after an initial examination she was able to relieve my back pain using targeted massage and release. Thank you. read less

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    Karen Grozier
    1 year ago
  • Mariska soothed my aches away with her targeted treatment. I can now move my jaw without pain after root canal work and my neck and shoulders are much less tense. Thank you Markisa!

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    Patricia Pekic
    1 year ago
  • I went to see Mariska with a very tensed and sore back, along with shooting pain down my legs. I was very pleased with Mariska’s knowledge about the body and how quickly she diagnosed and started the treatment. I found... read moreI went to see Mariska with a very tensed and sore back, along with shooting pain down my legs. I was very pleased with Mariska’s knowledge about the body and how quickly she diagnosed and started the treatment. I found her very professional with excellent communication skills and magical hands. She knew exactly how to treat my body to relieve pain and get me feeling better from the first visit. Thank you, see you at my next visit!!

    I have returned to Mariska few times now and I look forward to my visits - she knows her stuff. Thank you Mariska and see you this weekend.
    read less

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    Gita Charan
    11 months ago

MarisSage Remedial Therapies

We are located in

Epping, Suite 7, 13 Bridge Street
just a short walk from the station

Phegans Bay, 13 Raymond road
entry on the first floor

Call us: (02) 9868 4432

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4.9 Stars - Based on 47  User Reviews

Quality Care

Certified by infant massage information service - MarisSage Remedial Therapies
IMIS
AMT Association of Massage Therapists (AMT 10407)
AMT 10407
Reflexology Association of Australia (RAoA 2555)
RAoA 2555

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MarisSage Remedial Therapies | Massage - Reflexology - Pregnancy | MarisSage Pty Ltd - ABN: 85635851848

Epping: Suite 7, 13 Bridge Street, NSW 2121

Phegans Bay: 13 Raymond Road, NSW 2256

Phone: 02 9868 4432

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