MarisSage Remedial Therapies | Epping | Phegans Bay | Massage - Reflexology - Pregnancy

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Relaxation Massage

Unwind and relax …

MarisSage Remedial Therapies | Shoulder Massage

Practicing relaxation can do positive things for someone’s health. Relaxation massage is the perfect way to unwind and ease away daily aches, pains and unload after a mental workout.

Using slow rhythmic long strokes, petrissage, effleurage techniques, a variation in pressure it generates a deep sense of relaxation giving the body time to rest and recover. Combined with rolling, rocking, shaking and stretching techniques from the dynamic massage and the use of essential oils, you feel both mentally and physically better balanced. Creating body awareness and improving overall health and wellbeing to help you live happier and healthier.

Or you may just be in need of a bit of some tender, love and self-care. Looking after yourself is most important in today 24H rat race. Why not delegate it?!

Our experienced massage therapist will give you her undivided attention, addressing your immediate needs and comfort, whilst sensitively applying pressure using a blend of essential oils just right for you.

Benefits of relaxation massage

Relaxation massage generates an overall therapeutic effect. It helps your body to increase circulation, calm the nervous system, release muscular tension, reduce stress, support the immune function and enhances sleep. It continuous flow creates a calming, soothing effect where healing hands give comfort and nourishment not just to the body but your mind and soul. Massage enable better coping for whatever life throws at us, it elevates mood as endorphins (happiness hormones) are released and it enhances clearer thought processes for improving concentration. Best of all your soul gets time to catch up, process experiences or emotions, whilst encouraging feelings of content and well-being!

The depth of the massage can be light or deep, whatever feels most appropriate for your immediate needs and comfort. During MarisSage relaxation massages the face is included. Applying a sensitive touch to the face can bring deep relaxation from the daily stress of the hard working mind. And if permission to mess up your hair, we can even extend it with a scalp massage :-).

When to choose relaxation massage?

  • Stress
  • Muscular Tension
  • Tension headaches
  • Digestive problems
  • Fatigued
  • Sleep disorders like insomnia
  • Nervousness, anxiety or subclinical depression
  • Increase mental performance
  • Lower High blood pressure
  • Support for cardiovascular conditions

This is wonderful massage to de-stress, increase energy, and bring about physical and mental rejuvenation. It also helps prevent dysfunction and assist you to maintain optimal health and a means to stay well-balanced.

All you have to do is close your eyes, let go, unwind your hard-working mind and reconnect.

Service available at Epping

MarisSage Remedial Therapies | Book Now Button
  • Awesome massage that hit the 'stressed' spots in all the right places. Felt like a new woman afterwards. Mariska is also a warm and friendly person. Highly recommend.

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    Marie Davies
    9 months ago
  • So relaxing...mariska has magic hands!!
    Highly recommend

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    Lucia Van Gerwen
    4 years ago
  • I had a wonderful relaxing massage with Mariska. Thanks so much! Look forward to seeing you again soon for the next massage, this time working on my problem areas.

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    Shannon Pearse
    2 years ago
  • Mariska has been thorough in helping to work out what may be causing my pain and very effective in helping to relieve my back pain. For my first session, I arrived in agony and left feeling so much better. Each... read moreMariska has been thorough in helping to work out what may be causing my pain and very effective in helping to relieve my back pain. For my first session, I arrived in agony and left feeling so much better. Each remedial massage session has helped to relieve loosen my muscles. The exercises Mariska recommends are also helpful and will make me stronger in future! read less

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    Heather Rasker
    1 year ago
  • Professional service.
    Willing to listen and provide necessary recommendations.

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    Calvin Chan
    6 months ago
  • Mariska is professional and highly personable! I have a noticeable improvement after visiting her clinic for chronic back pain.

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    Nicola Riebolge
    6 months ago
  • My wife had a massage and reflexology with Mariska last week, she thoroughly enjoyed her experience there. Mariska was very professional, friendly and easy to talk to. She made sure she properly understood my wife’s health history in order to... read moreMy wife had a massage and reflexology with Mariska last week, she thoroughly enjoyed her experience there. Mariska was very professional, friendly and easy to talk to. She made sure she properly understood my wife’s health history in order to tailor the treatment to best suit her needs. The environment was very relaxing, you are able to chat during your treatment if you’d like to, or completely zone out if you’d prefer. My wife was very impressed and is looking forward to her next appointment! read less

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    Andrew Fairhurst
    5 months ago
  • Mariska is wonderful! I am so glad I found her. I went to her with chronic back pain due to work stress, bad posture and a prolonged accident injury (whiplash). She was able to quickly identify which area was causing... read moreMariska is wonderful! I am so glad I found her. I went to her with chronic back pain due to work stress, bad posture and a prolonged accident injury (whiplash). She was able to quickly identify which area was causing the most pain and helped rectify it with monthly sessions. She is also educated which provides her credibility in the area of expertise. Along with massages, she also reccomends positive lifestyle changes for life lasting effects. read less

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    Kinjal Shah
    2 years ago
  • I had been meaning to have a proper reflexology treatment for a very long time, and finally had my first ever proper reflexology session earlier this week (the so called reflexology foot massages incorporated in body massage or foot spa... read moreI had been meaning to have a proper reflexology treatment for a very long time, and finally had my first ever proper reflexology session earlier this week (the so called reflexology foot massages incorporated in body massage or foot spa places, although relaxing and soothing, do not compare). Mariska is very warm and friendly, and able to make you feel welcome and relaxed as soon as you meet her. She was extremely thorough in going through the new client questionnaire and asking further questions about health and well being and any issues or concerns before starting the treatment, and genuinely interested in providing you with the best overall treatment possible. Mariska is very attentive working on all your pressure points. Looking forward to my next appointment. Would definitely recommend a treatment with Mariska at Marisage. read less

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    A Google User
    6 months ago
  • Mariska is genuinely interested in her clients and gives an excellent remedial massage! Highly recommend MarisSage Remedial Therapies!

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    Rhonda Jeffs
    1 year ago
  • positive review Mariska is a lovely lady, she is caring and careful, she knows exactly where to press and for how long :)))

    Thank you very much for the treatments, also thank you for your tips what I can do at home...
    read moreMariska is a lovely lady, she is caring and careful, she knows exactly where to press and for how long :)))

    Thank you very much for the treatments, also thank you for your tips what I can do at home to support my lower back and my shoulders, I am now doing the exercises you showed me and working on my strength until our next appointment :)
    read less

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    Nadia Alex
    10 months ago
  • An all round wonderful experience!

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    Rozanne Collins
    5 years ago
  • positive review Wonderful remedial massage . Nice firm pressure on tight muscles with relaxing ambient atmosphere. Therapist has great knowledge of muscle and anatomy . 60 minutes and I felt great. Thank you !

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    Karen Guy
    1 year ago
  • Amazing experience with Mariska, She really knows how to hit the good spots and encourage a relaxing pregnancy massage.

    Booking in my next appointment now!

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    Lisa Whitty
    7 months ago
  • I was dealing with some sudden stiffness in my shoulder that prevented me from moving it without pain. I booked an appointment for a remedial massage ASAP with Mariska. She was able to pinpoint my issue and worked out the... read moreI was dealing with some sudden stiffness in my shoulder that prevented me from moving it without pain. I booked an appointment for a remedial massage ASAP with Mariska. She was able to pinpoint my issue and worked out the stubborn knot, much to my relief. I've been coming here for a few years now and I'm always thankful for the stellar service and pain relief/relaxation! read less

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    V H
    11 months ago
  • My wife had a massage and reflexology with Mariska last week, she thoroughly enjoyed her experience there. Mariska was very professional, friendly and easy to talk to. She made sure she properly understood my wife’s health history in order to... read moreMy wife had a massage and reflexology with Mariska last week, she thoroughly enjoyed her experience there. Mariska was very professional, friendly and easy to talk to. She made sure she properly understood my wife’s health history in order to tailor the treatment to best suit her needs. The environment was very relaxing, you are able to chat during your treatment if you’d like to, or completely zone out if you’d prefer. My wife was very impressed and is looking forward to her next appointment! read less

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    A Google User
    5 months ago
  • I went to see Mariska with a very tensed and sore back, along with shooting pain down my legs. I was very pleased with Mariska’s knowledge about the body and how quickly she diagnosed and started the treatment. I found... read moreI went to see Mariska with a very tensed and sore back, along with shooting pain down my legs. I was very pleased with Mariska’s knowledge about the body and how quickly she diagnosed and started the treatment. I found her very professional with excellent communication skills and magical hands. She knew exactly how to treat my body to relieve pain and get me feeling better from the first visit. Thank you, see you at my next visit!! read less

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    Gita Charan
    1 year ago
  • Wonderful massage by a skillful and caring therapist. The room in Woy Woy - Wellnest centre is perfect, highly recommend Mariska for any aches or pains.

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    Nina Shapievsky
    1 year ago
  • Attentive to my request and needs. A pleasant experience.

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    Meily Choi
    1 year ago
  • Txs Mariska......your personalised treatment is great. Would definitely recommend you.

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    carm b
    2 years ago

MarisSage Remedial Therapies

We are located in

Epping, Suite 7, 13 Bridge Street
just a short walk from the station

Phegans Bay, 13 Raymond road
entry on the first floor

Call us: (02) 9868 4432

google logoMarisSage Remedial TherapiesMarisSage Remedial Therapies
4.9 Stars - Based on 47  User Reviews

Quality Care

Certified by infant massage information service - MarisSage Remedial Therapies
IMIS
AMT Association of Massage Therapists (AMT 10407)
AMT 10407
Reflexology Association of Australia (RAoA 2555)
RAoA 2555

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MarisSage Remedial Therapies | Massage - Reflexology - Pregnancy | MarisSage Pty Ltd - ABN: 85635851848

Epping: Suite 7, 13 Bridge Street, NSW 2121

Phegans Bay: 13 Raymond Road, NSW 2256

Phone: 02 9868 4432

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