Marissage Remedial Therapies | Kariong | Phegans Bay | Massage - Reflexology - Pregnancy - Life Coaching - Courses

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  • Remedial Therapies
    • Reflexology – Unlock Your Natural Path To Wellness and Balance
    • Maternity Reflexology – For a Healthier, More Comfortable Pregnancy
    • Remedial Massage – Targeted Relief for Chronic Pain and Muscle Tension
    • Pregnancy Massage – Pre- and Post-Natal
    • Relaxation Massage
    • Hot Stone massage
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    • Baby Massage
      • Baby Massage Course
      • Baby Massage Workshop
      • Private Baby Massage Course
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    • Location Kariong
    • Location Phegans Bay

Transformational Life Coaching

Empowering women in self-awareness, confidence, and inner strength.

Transformational coaching is helping people bettering themselves and their lives by bringing about necessary changes. By working on changing the way your see yourself, utilizing coaching and Neuro-linguistic programming techniques. Together we will facilitate change to empowerment.

As a transformational life coach, I support you in your personal growth, gaining a better awareness and understanding of who you are and what you want in life and guide you back to the more fulfilling life your dreamed of, before life got in the way!

I can support you helping you reaching goals and aspirations in your life, of all types of challenges. This might involve changing bad habits, negative self-images, bad attitudes, and perceived limitations that are holding you back. We focus on your positive talents and abilities, and how to let the past experience rest so you move forward with new goals to better your lives, and transform into the amazing person you were always meant to be.

A transformational life coach can help you see things in a different way, provide you with insights and resources to help you take the next step. Together we will create new habits or achieve life goals to facilitate change and reach your goals in life. Achieve mental wealth and personal growth

Book a complimentary discovery call for new beginnings here.

Life Coaching

Life coaching

Mariska offers one-to-one consultation supporting you in your personal development. Want to take that next step or clarify your goals. Book a free 20 min Introduction chat to see if we are a good match.

Book Now

Self-Discovery Course

Self discovery course

Are you wanting to achieve a goal, or looking to find clarity in a particular area in your life? Just do not know how to get there or missing the resources.

This course is designed to help you get better awareness, rediscover parts of your forgotten, and gain skills and find the insights waiting within yourself to take bold steps towards confidence and new journeys ahead.

• Course Coming Soon •

Female Empowerment

Female empowerment course

Do you struggle to stand in your own power but like to change that?! This course guides you to thrive and live from an empowered place, fed from within.

We will be working on self-esteem, personal boundaries, assertiveness, understanding inner emotions, gentle strengths, and honor whatever is really important to you, and build the basics of strong foundations.

Are you ready to get to know who you are, what you are capable of, and (re)find the authentic you? Committed let go of the old you and embrace to change?

• Course Coming Soon •

Gift Vouchers Available

Book online here to optimise health and wellbeing

Book Now

  • Amazing. Cannot express how fantastic Mariska was and encourage you all to visit her and have a session.
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    Niten Devalia
    4 years ago
  • I saw Mariska yesterday for a remedial massage on my ailing back. Mariska made it very easy to explain what my problem is and after an initial examination she was able to relieve my back pain using targeted massage and release. Thank you.
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    Karen Grozier
    5 years ago
  • I have had an issue in my neck and shoulder which restricted certain movements for me. I have had two sessions with Mariska so far and the results and amazing. She is a very professional and knowledgeable person. she analyses the issue in absolute detail and works the areas to heal so well. I highly recommend Marissage for the services they offer. It has been by far my best experience in actually healing through massage therapies.
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    A Google User
    4 years ago
  • Mariska soothed my aches away with her targeted treatment. I can now move my jaw without pain after root canal work and my neck and shoulders are much less tense. Thank you Markisa!
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    Patricia Pekic
    5 years ago
  • My massage was with Mariska the first time and the massage was very good and remedial. I was unable to see Mariska so have been seeing Anna and she is just as professional and thorough as Mariska. I recommend MarisSage Remedial Therapies.
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    Jacqueline Irvin
    3 years ago
  • positive review Wonderful remedial massage . Nice firm pressure on tight muscles with relaxing ambient atmosphere. Therapist has great knowledge of muscle and anatomy . 60 minutes and I felt great. Thank you !
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    Karen Guy
    6 years ago
  • Mariska has a knack for finding the true source of your discomfort by asking questions upfront and exploring the muscles that might be feeding into the affected area while you're on the table. Additionally, she will provide you with stretches so you can maintain the much improved state you're in afterwards!
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    Bays Community
    1 year ago
  • I had a great remedial massage for some upper back pain I have been experiencing recently. Mariska was really great about listening to my issues and tailoring the massage specifically to target my problem area. Would highly recommend for anyone looking to relieve pain.
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    Ellen Nelson
    5 years ago
  • I had a couple of great massage session with Anna pre and post natal. She attended to my needs and it has helped with my body ache.
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    Cinny Dong
    3 years ago
  • If you want to go to heaven and back, visit this place. Mariska has a healing touch and fixed tension in my back and hips that no one else could. Definitely one of the best massages I’ve ever had. Thank you.
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    Georgia Clark
    3 years ago
  • My massage with Mariska was very good and she was very professional. It is nice to have a full massage to keep my body more flexible.
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    Jacqueline Irvin
    3 years ago
  • Excellent massage. Mariska has the perfect pressure for me
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    unsaid atom
    3 years ago
  • Wonderful massage by a skillful and caring therapist. The room in Woy Woy - Wellnest centre is perfect, highly recommend Mariska for any aches or pains.
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    Nina Shapievsky
    5 years ago
  • First time experiencing Mariska's services, will be returning. Mariska offers a personalised experience, taking the time to understand what I was seeking and delivered, always checking in to ensure that I was comfortable. Thanks!
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    Bernadette Jenkinson
    9 months ago
  • I've been coming to MarisSage since mid April 2022. Initially I went in and saw Mariska for a neck/shoulder strain/injury that had been bothering me for over 2 years. I had received other therapies for it, and nothing made a difference. A day after the first massage session, I was about 90% better. After the 2nd session I was pretty much back to normal. It is not hyperbole to say that Mariska really saved me. I've since gone back to her and the other girls at the clinic for regular maintenance massages and myofascial release, all with positive results. The team there are all very talented therapists. Thank you Mariska and the team for all of your help with my health.
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    Mariana G
    3 years ago
  • Mariska is amazing, she totally understands my body and what needs to be done, I look forward to my appointments and highly recommend Mariska whether you have pain or you just want to feel like you're on cloud 9.
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    Jodie Wootton
    8 years ago
  • I had an Initial Reflexology appointment with Mariska. It was a relaxing experience. She knows the exact pressure areas. I felt relaxed and light after the experience. I am definitely booking again with her for my next appointment.
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    Lubdha Gharat
    1 year ago
  • I had the most amazing pregnancy massage with Anna. Her hands are magic. my middle back was playing up and now it feels completely healed. Would highly recommend.
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    A Google User
    2 years ago
  • Mariska was absolutely wonderful in her support of myself and my newborn. Went to her for a massage, with my newborn by my side. She was very thorough and was a great with the massage. My newborn was obviously suffering from colicky symptoms through the message and she assisted me with tips to try for her. I subsequently requested her to teach me baby massage and it was the best thing I could have done. Mariska was lovely and patient, very calming with her teaching of the technique and gave me some really great skills to make my baby feel more comfortable. Highly recommend her!
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    A Google User
    2 years ago
  • Best massage I ever experienced here in Sydney. Mariska takes a holistic approach to my body pains and until now, I still feel rejuvenated. Highly recommended & will definitely come back.
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    Lyann Sy-Reyes
    3 years ago
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Get in Touch


Call Us: (04) 6664 1659
Email: Contact us

Visit Us:
Kariong,
Suite 1,3 Mitchell Drive
within Kariong Physiotherapy

Phegans Bay,
13 Raymond road
entry on the first floor

About Us

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Quality Care


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